I’ve turned into somewhat of a self help junkie within the past month. The reason is simple: the audio and or books are so positive! How could I resist!? They have also helped me a great deal in creating better more vivid visualizations during meditation. These are so helpful in mastering everyday activities I thought why not apply this concept to trading!
I was inspired to make this video last week and yesterday I was over come by this inspiration and ran with the idea. The video is a guided meditation with real trading involved in order to help you become mindful of your emotions then be able to overcome them. It’s the first video and I hope there can be more. Feedback is always welcome.